Reptilian brain ยท Loss, Risk & Scarcity

Restraint Overestimation

People who believe they can resist temptation expose themselves to more of it and fail more often; the confidence is the vulnerability.

An everyday example

Keeping the trading app on the home screen because 'I can control it'.

What it can cost you

Walking into situations designed to break the restraint you overrate.

Warning signs

  • I trust my willpower.
  • I keep the temptation close to prove I can.

One thing to do

Design for the weak version of yourself: remove the temptation from reach rather than relying on resistance.

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