Interoceptive Accuracy
How precisely a person senses internal signals such as heartbeat and gut motility; it varies widely and predicts how much bodily signals sway their judgment.
An everyday example
London traders who detected their own heartbeats more accurately earned more and survived longer on the floor.
What it can cost you
High accuracy amplifies whatever the body signals — helpful when the body is calibrated to the domain, harmful when it is reacting to something irrelevant.
Warning signs
- I feel physical signals strongly and act on them fast.
- I have never checked my gut's track record by domain.
One thing to do
Train the read and the check together: notice the signal, then test it against one external fact before acting.
Is this happening to you right now?
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