Somatic brain · Procedural Memory & Motor Habit

Kinesiology of Workspace

Physical work setups that fit natural movement reduce strain and error; poor setups add fatigue that shows up as impatience and shortcuts by afternoon.

An everyday example

Reviewing contracts on a laptop at a kitchen counter for six hours and skimming the last one.

What it can cost you

Physical fatigue misattributed to the task or the counterpart.

Warning signs

  • My neck hurts and the document seems fine.
  • I skimmed the end.

One thing to do

For long deliberations, use a proper chair, a screen at eye level and a break every fifty minutes.

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